Gold Coast Performance Centre: Runaway Bay

Welcome to Gold Coast Performance Centre, a leading fitness and performance facility located in Runaway Bay. Gold Coast Performance Centre is dedicated to helping clients achieve their fitness goals through personalized training programs, expert guidance, and a supportive community. After an invigorating workout at Gold Coast Performance Centre, consider exploring the vibrant Gold Coast with the freedom of a rental car.

Rent a car from a reputable Gold Coast car hire company like Alpha Car Hire and easily navigate the coast, visit nearby beaches, and discover the many attractions the region has to offer.

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• Personal Training:

  • Personalised Approach: Gold Coast Performance Centre offers personalised training programs designed to meet the unique needs and fitness levels of each individual client.
  • Comprehensive Range: Our experienced trainers can help you achieve a wide range of fitness goals, including:
    • Strength Training: Build muscle mass, increase strength and power.
    • Weight Loss: Achieve your weight loss goals through a combination of diet and exercise.
    • Sports Performance Enhancement: Improve athletic performance through specialised training programs designed for specific sports.
    • Rehabilitation: Recover from injuries and improve functional movement with personalised rehabilitation programs.

• Group Fitness Classes:

  • Energising Group Classes: Participate in a variety of dynamic and engaging group fitness classes, including:
    • High-Intensity Interval Training (HIIT): Short bursts of intense exercise followed by brief recovery periods.
    • Yoga: Improve flexibility, balance, and mindfulness through various yoga styles.
    • Pilates: Enhance core strength, improve posture, and increase flexibility with controlled movements.
    • Spin: Experience an exhilarating indoor cycling workout with motivating music and dynamic instruction.

• Sports Performance:

  • Elite Performance Training: Gold Coast Performance Centre offers specialised programs for athletes of all levels, including:
    • Strength and Conditioning: Develop explosive power, improve speed and agility, and enhance overall athletic performance.
    • Injury Prevention: Reduce the risk of injury through targeted exercises and preventative measures.
    • Performance Analysis: Utilise advanced technology to analyse performance and identify areas for improvement.

• State-of-the-Art Equipment:

  • Cutting-Edge Technology: Train with the latest state-of-the-art fitness equipment, including a wide range of cardio machines, weight training equipment, and functional training tools.
  • Dedicated Training Areas: Utilise dedicated training areas for strength training, cardio, functional training, and group fitness classes.

• Therapy1 Services:

  • Comprehensive Wellness: Complement your fitness journey with a range of allied health services, including:
    • Physiotherapy: Address injuries and improve movement patterns with expert physiotherapy services.
    • Massage Therapy: Relax and rejuvenate with professional massage therapy services.
    • Other Therapies: Access a range of other allied health services to support your overall health and well-being.

• Qualified Professionals: Gold Coast Performance Centre boasts a team of highly qualified and experienced personal trainers and coaches.
• Certifications and Qualifications: Many of our coaches hold recognised fitness certifications such as ACE, NASM, or ISSA, ensuring you receive high-quality instruction and guidance.
• Personalized Approach: Coaches are committed to providing personalised attention and developing a strong rapport with each client to ensure they achieve their fitness goals.
• Focus on Client Success: Our coaches are passionate about helping clients succeed and will provide ongoing support and motivation throughout their fitness journey.

• Address: Cnr Sports Drive / Morala Avenue, Runaway Bay, QLD Australia 4216
• Contact:
  • Phone: +610755009988
  • Email: gcpc.contact@dtis.qld.gov.au
  • Website: https://goldcoastperformancecentre.com.au/

Experience the breathtaking beauty of the Gold Coast with the freedom and flexibility of a rental car. Explore hidden coves, visit charming hinterland towns, enjoy pristine beaches, and indulge in the vibrant nightlife – all at your own pace. With a car rental, you can easily navigate the stunning coastline, visit iconic landmarks like Surfers Paradise and the Gold Coast Hinterland, and discover hidden gems that public transport simply can’t reach.

Book your Gold Coast car hire with Alpha Car Hire and embark on an unforgettable adventure.