RIGS Recovery and Wellness Centre: Bundall

RIGS Recovery and Wellness Centre is a leading destination in Bundall, Gold Coast, dedicated to helping individuals achieve optimal physical and mental health. We offer a range of services designed to promote recovery, enhance performance, and support overall well-being. Our commitment to excellence ensures that you receive the highest quality care and guidance on your journey to peak performance.

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IGS Recovery and Wellness Centre provides a diverse array of treatments designed to enhance physical and mental wellbeing:

• Contrast Water Therapy:

  • This therapy involves alternating between hot and cold water immersion, triggering physiological responses that enhance circulation.
  • The rapid temperature changes cause blood vessels to constrict and dilate, reducing inflammation and promoting the removal of metabolic waste products.
  • It is beneficial for muscle recovery, pain relief, and immune system support.

• Compression:

  • Compression therapy utilises specialised garments or pneumatic devices to apply controlled pressure to specific areas of the body.
  • This pressure improves blood flow, reduces swelling, and enhances lymphatic drainage, aiding in muscle recovery and reducing soreness.
  • It is commonly used by athletes to accelerate recovery and reduce the risk of injury.

• Cryotherapy:

  • Cryotherapy involves brief exposure to extremely cold temperatures, typically in a cryochamber.
  • This exposure triggers physiological responses that reduce inflammation, alleviate pain, and stimulate the release of endorphins.
  • It is used for muscle recovery, pain management, and improving overall wellbeing.

• Cryotherapy Facial:

  • A localised cryotherapy treatment specifically for the face, using controlled cold air or nitrogen vapor.
  • It reduces inflammation, tightens pores, and stimulates collagen production, resulting in a more youthful and radiant complexion.
  • It can also help reduce redness and puffiness.

• Specialised Cryotherapy:

  • This involves tailored cryotherapy protocols designed to address specific needs, such as targeted injury recovery or performance enhancement.
  • It may include localised cryotherapy applications or customised cryochamber sessions.

• Float Therapy:

  • Float therapy involves immersing oneself in a sensory deprivation tank filled with Epsom salt water, creating a buoyant and weightless environment.
  • This environment promotes deep relaxation, stress reduction, and mental clarity by minimising external stimuli.
  • It can also aid in muscle recovery and pain relief.

• Hyperbaric Oxygen Therapy:

  • Hyperbaric oxygen therapy involves breathing pure oxygen in a pressurised chamber, increasing the amount of oxygen delivered to tissues.
  • This accelerated oxygen delivery promotes tissue healing, reduces inflammation, and enhances overall wellbeing.
  • It is used for wound healing, injury recovery, and neurological conditions.

• Physiotherapy:

  • Physiotherapy involves personalised treatment plans designed to address injuries, improve movement, and enhance overall function.
  • It may include manual therapy, exercise therapy, and electrotherapy modalities.
  • Physiotherapists assess individual needs and develop customised programs to optimise recovery and prevent future injuries.

• Infrared Sauna:

  • Infrared saunas use infrared light to generate heat, which penetrates deeper into tissues than traditional saunas.
  • This deep heat promotes detoxification, improves circulation, and relieves muscle tension.
  • It is beneficial for pain relief, stress reduction, and overall wellbeing.

• Injury Management:

  • Injury management involves comprehensive strategies for preventing and treating injuries, tailored to individual needs and activities.
  • It may include injury prevention programs, rehabilitation protocols, and performance optimisation strategies.

• Osteopathy:

  • Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system, addressing pain and improving mobility.
  • Osteopaths use manual therapy techniques to diagnose and treat musculoskeletal conditions, promoting overall wellbeing.

• Steam Sauna:

  • Steam saunas use moist heat to promote relaxation, detoxification, and respiratory health.
  • The moist heat helps to open up airways, relieve congestion, and promote sweating.
  • It is beneficial for respiratory conditions, muscle relaxation, and skin health.

• Massage (Palm Only):

  • This specialised massage technique focuses on the hands, relieving tension and promoting relaxation.
  • It’s beneficial for those who use their hands extensively, or those who experience hand pain.

At the heart of the RIGS Recovery and Wellness Centre experience lies a commitment to professionalism and expertise. Every aspect of the center’s operations is designed to ensure clients receive the highest standard of care and achieve optimal results.

• Highly Qualified Professionals:

  • RIGS employs a team of highly qualified and experienced professionals, including physiotherapists, osteopaths, massage therapists, and wellness specialists.
  • These professionals possess extensive knowledge and expertise in their respective fields, ensuring clients receive evidence-based and effective treatments.
  • Continuous professional development is prioritised, ensuring staff remain up-to-date with the latest advancements in recovery and wellness practices.

• Personalised Care and Attention:

  • RIGS emphasises a personalised approach to care, recognising that each client has unique needs and goals.
  • Thorough assessments are conducted to understand individual requirements, and customised treatment plans are developed accordingly.
  • Clients receive attentive care and personalised guidance throughout their journey, fostering a supportive and encouraging environment.

• State-of-the-Art Facilities and Equipment:

  • RIGS provides state-of-the-art facilities and equipment, creating a comfortable and conducive environment for recovery and wellness.
  • The center is equipped with advanced technologies, such as cryotherapy chambers, hyperbaric oxygen therapy chambers, and infrared saunas, ensuring clients have access to cutting-edge treatments.

• Commitment to Excellence:

  • RIGS is committed to excellence in all aspects of its operations, from treatment delivery to client service.
  • The center adheres to strict ethical and professional standards, ensuring clients receive trustworthy and reliable care.
  • Client satisfaction is a top priority, and feedback is actively sought to continuously improve services.

• Holistic Approach:

  • RIGS promotes a holistic view of health, understanding that optimal wellbeing involves both physical and mental states.
  • Treatments are designed to not only remedy physical issues, but also to promote stress reduction, mental clarity, and overall balance.
  • This comprehensive approach helps clients to achieve lasting improvements in their health and wellbeing.

Individual Treatments:

• Contrast Water Therapy (CWT):
  • Casual: $29
  • 5-pack: $125
  • 10-pack: $220
• Compression:
  • Casual: $30
  • 5-pack: $125
  • 10-pack: $220
• CWT + Compression:
  • Casual: $49
  • 5-pack: $219
  • 10-pack: $399
• Infrared Sauna:
  • Non-Members: Casual $30, 3-pack $80, 10-pack $250
  • Members: Casual $25, 3-pack $70, 10-pack $200
  • 30 min Non-Members $30, Members $25
  • 45 min Non-Members $40, Members $35
  • 60 min Non-Members $45, Members $35
• Hyperbaric (Airpod):
  • Non-Members: Casual $60, 3-pack $170, 10-pack $499
  • Members: Casual $50
• Full Body Cryotherapy:
  • Non-Members: Casual $50, 3-pack $130, 10-pack $400
  • Members: Casual $40
• Cryotherapy Facial:
  • Non-Members: Casual $40, 3-pack $109, 10-pack $340
  • Members: Casual $30
• Specialised Cryotherapy:
  • Non-Members: $5/min
  • Members: $4/min
• Float Therapy (Palm Beach Only):
  • Non-Members: Casual $45, 3-pack $130, 10-pack $380
  • Members: Casual $35
  • 30 min Non-Members $45, Members $35
  • 60 min Non-Members $60, Members $50
• Remedial Massage (Palm Beach Only):
  • 60 minutes: Non-Members $115, Members $105

Memberships:

• Vitality ($49/week):
  • Unlimited Contrast Water Therapy
  • Unlimited Compression Therapy
  • Discounted pricing on all other treatments
  • $45/week for Students & Pensioners
• Vitality Plus ($69/week):
  • Unlimited Contrast Water Therapy
  • Unlimited Compression Therapy
  • 1x your choice of any individual services per week
  • Discounted pricing on all other treatments
• Rejuvenate ($89/week):
  • Unlimited Contrast Water Therapy
  • Unlimited Compression Therapy
  • 2x your choice of any individual services per week
  • Discounted pricing on all other treatments
• Platinum ($139/week):
  • Unlimited Contrast Water Therapy
  • Unlimited Compression Therapy
  • 5x Hyperbaric Oxygen Therapy per week
  • 5x Infrared Sauna per week
  • 2x Full Body Cryotherapy per week
  • Discounts on all other treatments

• Website: https://www.rigsrecovery.com.au/
• Address: 5/117 Ashmore Rd, Bundall 4217
• Email: hello@rigsrecovery.com.au
• Phone number: (07) 5629 7530
• Socials:
  • Instagram: https://www.instagram.com/rigsrecovery/
  • Facebook: https://www.facebook.com/rigsrecoveryandwellness

After a rejuvenating session at RIGS Recovery and Wellness Centre in Bundall, extend your sense of well-being by exploring the Gold Coast with the freedom and flexibility of a rental car from Alpha Car Hire. Whether you’re planning scenic drives along the coastline, visiting hinterland retreats, or simply navigating between wellness appointments, Alpha Car Hire offers a diverse fleet to suit your needs. Experience the convenience of exploring at your own pace, ensuring your journey to peak performance and relaxation continues beyond the center’s doors.