RIGS Recovery and Wellness Centre: Bundall
RIGS Recovery and Wellness Centre is a leading destination in Bundall, Gold Coast, dedicated to helping individuals achieve optimal physical and mental health. We offer a range of services designed to promote recovery, enhance performance, and support overall well-being. Our commitment to excellence ensures that you receive the highest quality care and guidance on your journey to peak performance.
To maximise your Gold Coast experience, consider utilising car rental Gold Coast services for convenient exploration of the region’s attractions and seamless travel between your wellness appointments and other destinations.
Comprehensive Treatments for Recovery and Wellbeing
IGS Recovery and Wellness Centre provides a diverse array of treatments designed to enhance physical and mental wellbeing:
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Contrast Water Therapy:
- This therapy involves alternating between hot and cold water immersion, triggering physiological responses that enhance circulation.
- The rapid temperature changes cause blood vessels to constrict and dilate, reducing inflammation and promoting the removal of metabolic waste products.
- It is beneficial for muscle recovery, pain relief, and immune system support.
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Compression:
- Compression therapy utilises specialised garments or pneumatic devices to apply controlled pressure to specific areas of the body.
- This pressure improves blood flow, reduces swelling, and enhances lymphatic drainage, aiding in muscle recovery and reducing soreness.
- It is commonly used by athletes to accelerate recovery and reduce the risk of injury.
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Cryotherapy:
- Cryotherapy involves brief exposure to extremely cold temperatures, typically in a cryochamber.
- This exposure triggers physiological responses that reduce inflammation, alleviate pain, and stimulate the release of endorphins.
- It is used for muscle recovery, pain management, and improving overall wellbeing.
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Cryotherapy Facial:
- A localised cryotherapy treatment specifically for the face, using controlled cold air or nitrogen vapor.
- It reduces inflammation, tightens pores, and stimulates collagen production, resulting in a more youthful and radiant complexion.
- It can also help reduce redness and puffiness.
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Specialised Cryotherapy:
- This involves tailored cryotherapy protocols designed to address specific needs, such as targeted injury recovery or performance enhancement.
- It may include localised cryotherapy applications or customised cryochamber sessions.
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Float Therapy:
- Float therapy involves immersing oneself in a sensory deprivation tank filled with Epsom salt water, creating a buoyant and weightless environment.
- This environment promotes deep relaxation, stress reduction, and mental clarity by minimising external stimuli.
- It can also aid in muscle recovery and pain relief.
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Hyperbaric Oxygen Therapy:
- Hyperbaric oxygen therapy involves breathing pure oxygen in a pressurised chamber, increasing the amount of oxygen delivered to tissues.
- This accelerated oxygen delivery promotes tissue healing, reduces inflammation, and enhances overall wellbeing.
- It is used for wound healing, injury recovery, and neurological conditions.
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Physiotherapy:
- Physiotherapy involves personalised treatment plans designed to address injuries, improve movement, and enhance overall function.
- It may include manual therapy, exercise therapy, and electrotherapy modalities.
- Physiotherapists assess individual needs and develop customised programs to optimise recovery and prevent future injuries.
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Infrared Sauna:
- Infrared saunas use infrared light to generate heat, which penetrates deeper into tissues than traditional saunas.
- This deep heat promotes detoxification, improves circulation, and relieves muscle tension.
- It is beneficial for pain relief, stress reduction, and overall wellbeing.
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Injury Management:
- Injury management involves comprehensive strategies for preventing and treating injuries, tailored to individual needs and activities.
- It may include injury prevention programs, rehabilitation protocols, and performance optimisation strategies.
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Osteopathy:
- Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system, addressing pain and improving mobility.
- Osteopaths use manual therapy techniques to diagnose and treat musculoskeletal conditions, promoting overall wellbeing.
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Steam Sauna:
- Steam saunas use moist heat to promote relaxation, detoxification, and respiratory health.
- The moist heat helps to open up airways, relieve congestion, and promote sweating.
- It is beneficial for respiratory conditions, muscle relaxation, and skin health.
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Massage (Palm Only):
- This specialised massage technique focuses on the hands, relieving tension and promoting relaxation.
- It’s beneficial for those who use their hands extensively, or those who experience hand pain.
The RIGS Experience: Professionalism and Expertise
At the heart of the RIGS Recovery and Wellness Centre experience lies a commitment to professionalism and expertise. Every aspect of the center’s operations is designed to ensure clients receive the highest standard of care and achieve optimal results.
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Highly Qualified Professionals:
- RIGS employs a team of highly qualified and experienced professionals, including physiotherapists, osteopaths, massage therapists, and wellness specialists.
- These professionals possess extensive knowledge and expertise in their respective fields, ensuring clients receive evidence-based and effective treatments.
- Continuous professional development is prioritised, ensuring staff remain up-to-date with the latest advancements in recovery and wellness practices.
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Personalised Care and Attention:
- RIGS emphasises a personalised approach to care, recognising that each client has unique needs and goals.
- Thorough assessments are conducted to understand individual requirements, and customised treatment plans are developed accordingly.
- Clients receive attentive care and personalised guidance throughout their journey, fostering a supportive and encouraging environment.
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State-of-the-Art Facilities and Equipment:
- RIGS provides state-of-the-art facilities and equipment, creating a comfortable and conducive environment for recovery and wellness.
- The center is equipped with advanced technologies, such as cryotherapy chambers, hyperbaric oxygen therapy chambers, and infrared saunas, ensuring clients have access to cutting-edge treatments.
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Commitment to Excellence:
- RIGS is committed to excellence in all aspects of its operations, from treatment delivery to client service.
- The center adheres to strict ethical and professional standards, ensuring clients receive trustworthy and reliable care.
- Client satisfaction is a top priority, and feedback is actively sought to continuously improve services.
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Holistic Approach:
- RIGS promotes a holistic view of health, understanding that optimal wellbeing involves both physical and mental states.
- Treatments are designed to not only remedy physical issues, but also to promote stress reduction, mental clarity, and overall balance.
- This comprehensive approach helps clients to achieve lasting improvements in their health and wellbeing.
Pricing
Individual Treatments:
- Contrast Water Therapy (CWT):
- Casual: $29
- 5-pack: $125
- 10-pack: $220
- Compression:
- Casual: $30
- 5-pack: $125
- 10-pack: $220
- CWT + Compression:
- Casual: $49
- 5-pack: $219
- 10-pack: $399
- Infrared Sauna:
- Non-Members: Casual $30, 3-pack $80, 10-pack $250
- Members: Casual $25, 3-pack $70, 10-pack $200
- 30 min Non-Members $30, Members $25
- 45 min Non-Members $40, Members $35
- 60 min Non-Members $45, Members $35
- Hyperbaric (Airpod):
- Non-Members: Casual $60, 3-pack $170, 10-pack $499
- Members: Casual $50
- Full Body Cryotherapy:
- Non-Members: Casual $50, 3-pack $130, 10-pack $400
- Members: Casual $40
- Cryotherapy Facial:
- Non-Members: Casual $40, 3-pack $109, 10-pack $340
- Members: Casual $30
- Specialised Cryotherapy:
- Non-Members: $5/min
- Members: $4/min
- Float Therapy (Palm Beach Only):
- Non-Members: Casual $45, 3-pack $130, 10-pack $380
- Members: Casual $35
- 30 min Non-Members $45, Members $35
- 60 min Non-Members $60, Members $50
- Remedial Massage (Palm Beach Only):
- 60 minutes: Non-Members $115, Members $105
Memberships:
- Vitality ($49/week):
- Unlimited Contrast Water Therapy
- Unlimited Compression Therapy
- Discounted pricing on all other treatments
- $45/week for Students & Pensioners
- Vitality Plus ($69/week):
- Unlimited Contrast Water Therapy
- Unlimited Compression Therapy
- 1x your choice of any individual services per week
- Discounted pricing on all other treatments
- Rejuvenate ($89/week):
- Unlimited Contrast Water Therapy
- Unlimited Compression Therapy
- 2x your choice of any individual services per week
- Discounted pricing on all other treatments
- Platinum ($139/week):
- Unlimited Contrast Water Therapy
- Unlimited Compression Therapy
- 5x Hyperbaric Oxygen Therapy per week
- 5x Infrared Sauna per week
- 2x Full Body Cryotherapy per week
- Discounts on all other treatments
Booking & Contact
- Website: https://www.rigsrecovery.com.au/
- Address: 5/117 Ashmore Rd, Bundall 4217
- Email: hello@rigsrecovery.com.au
- Phone number: (07) 5629 7530
- Socials:
- Instagram: https://www.instagram.com/rigsrecovery/
- Facebook: https://www.facebook.com/rigsrecoveryandwellness
Rent a Car on the Gold Coast: Explore with Ease
After a rejuvenating session at RIGS Recovery and Wellness Centre in Bundall, extend your sense of well-being by exploring the Gold Coast with the freedom and flexibility of a rental car from Alpha Car Hire. Whether you’re planning scenic drives along the coastline, visiting hinterland retreats, or simply navigating between wellness appointments, Alpha Car Hire offers a diverse fleet to suit your needs. Experience the convenience of exploring at your own pace, ensuring your journey to peak performance and relaxation continues beyond the center’s doors.