There is a difference between being alone and being lonely. People sometimes want to be alone and there is nothing wrong with that. However, when you are lonely, you long for companionship. This feeling can have a negative impact on your psyche as it can make it hard for you to do things. If you start feeling this way during your travel, it can prevent you from enjoying your trip.

The Lonely Traveller

Solo travellers are seen as brave souls who can take on the challenges of the world on their own, but it does not mean they are immune to loneliness.

You don’t have to settle for that empty feeling inside because you have the power to change your situation. Here are a few ways to battle loneliness you get when you travel solo:

Be Optimistic

be optimistic

If you’re on a long trip and have somehow started feeling lonely because you realised you had no one to share this experience with, then it is time to take a step back and be optimistic.

Firstly, you are healthy and have the opportunity to travel and see what the world has to offer. Take this time to know more about the place you are visiting and to see how the locals live their daily life.

Secondly, travelling alone is the perfect opportunity to challenge yourself. Because, by being alone, you will have to rely on your navigation skills. It also helps to build character and your wits.

Finally, you are saving money and time. If you’re renting a vehicle for your trip, then you have the chance to save on your car reservation fees because you will be opting for a smaller vehicle. Moreover, you won’t be waiting for others, allowing you to go when you want to go.

Fill the Silence

car stereo

When you are alone, whether it’s in your car or hotel room, you immediately notice the silence. The silence that is never present when you are with others.

Over time, the lack of noise becomes deafening and your thoughts will begin to fill your head. Before you know it, you have put yourself in a terrible mood.

To keep it at bay, play your favourite music as you drive along. Or, if you’re in your hotel room, turn the TV on and use it as background noise.

Make Friends with Yourself


Do you hear that voice in your head calling you every name in the book? That’s you. You are doing that to yourself. When you’re alone, the feeling of loneliness starts creeping in and the bad thoughts come with it.

Don’t fall into its trap. Instead, use this time to think about your life. Explore your thoughts and ask yourself who you are, who do you want to be, and how you plan on becoming that person.

Introspection can help give clarity to situations, and it can help you become a better version of yourself.

If you can, start a journal during your travels. Before you set off, write what you want to do and experience, while you’re on vacation, jot down your experiences and your thoughts, and when you come home, it becomes a personal souvenir that will always remind you of a great trip.

Connect with Friends and Family

post cards

Humans are social creatures; we yearn for companionship. When you feel lonely and start to miss your friends and family back home, don’t hesitate to drop them a line.

Whether it’s a simple text message or a postcard, saying that you think of them during your travels lets them know that you genuinely care about them.

Getting in touch with friends and family builds your connection and it will make both of you excited for your return.

Practice Your Social and Conversation Skills


Since you will be in a new place, it is the perfect opportunity to hone your social and conversational skills. Don’t be afraid to strike up a conversation with the people you meet. Just make sure that it will be somewhere where talking to strangers will not be frowned upon.

There are plenty of ways to break the ice. If you’re talking to a local, ask about places that are worth checking out in the area. If it’s a fellow traveller, ask them where they are from and the places they have visited.

There is a big chance that you can walk away from these interactions with more confidence and possibly a new friend. The secret is to show your interest, smile, and make eye contact.

These are just a few ways you can battle loneliness when you travel alone. Remember, be confident in whatever you do and don’t let the loneliness keep you from having fun. So, don’t be afraid to plan your solo trip and book a car from a reliable service like Alpha Car Hire where you can always be sure to get a vehicle for all your needs.